No Equipment necessary and not much space needed. The video is in full length which means you can just follow whatever I’m doing 30 seconds for each exercise.
👉 MY NEW (2022) ACTIVATED ABS PROGRAM IS LIVE!
https://www.activatedfitnesspro.com/activated-abs
Activated ABS with Virtron is designed to achieve progressive ABS growth by doing the right volume of training and the right choice of exercises.
The program includes:
-Lifetime Access
-8WKS of fun yet challenging workouts
-Video Descriptions and Tutorials of Movements
-Easy to Follow at Gym or at Home with limited equipment
-The results you DESIRE!
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✅ WORKOUTS TO PAIR WITH THIS ONE:
10 min Intense Abs: https://youtu.be/ImfkKhw9lQg
10 min Booty Burn: https://youtu.be/cojRxdOt3Rg
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