10 MIN AB WORKOUT | Flat Belly, No Equipment | Ieke Booij

Join me for a 10 MIN AB WORKOUT. This quick yet powerful home workout targets your core muscles, leaving you feeling strong and energized. Try to include this exercise at least twice a week to sculpt those abs. Let’s crush it!

#workout #abs #motivation #IekeBooij

* Workout level: Beginner
* Recommendations:
* Repeating this workout 2-3x a week works perfectly.
* For more burn, combine it with my other workouts.

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Disclaimer: To prevent injury or harm, please check your health before performing the exercises. Engaging in any fitness exercises unsupervised is at your own risk. Seek professional advice from a fitness professional. Ieke Booij is not responsible or liable for any injury or damage you may incur as a result of this video.