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Until next time, Adrian and Nico
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//If you like this workout, be sure to check out some of our other workouts below.
//Serious/ Advanced workouts:
Real Deal, Super Navy Seals https://www.youtube.com/watch?v=uddtx…
500 x 2 pump (1000 pushups) https://www.youtube.com/watch?v=vPnz8…
Battle of the Body Builder https://www.youtube.com/watch?v=XkIBV…
Gut Check (285 Burpees, 720 push ups) https://www.youtube.com/watch?v=7y1NA…
//Intermediate workouts:
Brazils Bulletproof Routine https://www.youtube.com/watch?v=qajsG…
Introducing the Beastmaker https://www.youtube.com/watch?v=F3o89…
Straight Military Blast https://www.youtube.com/watch?v=cQorh…
10 Round Circuit https://www.youtube.com/watch?v=diPm3…
Put In The Work Abs and Legs Foundation https://www.youtube.com/watch?v=bh2tS…
//Entry Level Foundation workouts:
Beginner Full Body Grind https://www.youtube.com/watch?v=IQKop…
40min Burpee Routine At Home Workout https://www.youtube.com/watch?v=5Fm6_…
//Abs and Core workouts:
Intense Abs and Core Work https://www.youtube.com/watch?v=uhegl…
//Leg workouts:
Bodyweight Leg Workout https://www.youtube.com/watch?v=G3FNI…
Squat Till You Drop https://www.youtube.com/watch?v=e3KRg…
//Warm up video:
Super Necessary Warm Up https://www.youtube.com/watch?v=2irP6….