10 MIN BEGINNER ABS WORKOUT | No Equipment

Try this 10 minute beginner-friendly ABS workout, designed to tone your core! Quick, efficient, and NO EQUIPMENT necessary. This can be done at the gym or in the comfort of your own home 🙂

Drop a 🔥 emoji in the comments if your ABS are on fire!

#AbsWorkout #HomeWorkout #Fitness

⭐️ WARM UP FIRST : 🔥 https://www.youtube.com/watch?v=VNbcXLlHC8w&t=29s
⭐️ COOL DOWN AFTER : 💦 https://www.youtube.com/watch?v=f_Pa3-9AhKo&t=10s

Sophie’s Favorite Lululemon’s:
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Mike’s Favorite Lululemon’s:
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D I S C L A I M E R

This is our own personal workout, and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this or any of our exercises or exercise programs, you agree that you do so at your own risk.