Fitness Workout
In this video pro basketball trainer Tyler Leclerc breaks down how he builds an off-season workout plan to get better as a basketball player.

If you want to maximize your off-season and see the best improvement use this template to build your own off season training plan.

If you want a pre built training plan check out our off season transformation course: https://www.tjltraining.com/virtual-program/summer-transformation

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