Home Workout
20 MIN QUICK HIIT Workout – No Equipment – BOOST YOUR MOOD – Home Workout❗️Jumping ❗️

👉🏻InfoTime👈🏻

⏳ Training duration = 20 minutes

👊🏻 Working time = 45 seconds

✊🏻 Rest time = 15 seconds

💁🏻‍♂️You may be interested in:

🔺20 min full body workout | all standing

🔺Resistance band | Glutes & legs

🔺Resistance band | Arms & shoulders

❗️DIS CLA I M E R ❗️
If you are a beginner, start with a simple and easy exercise before trying all the complex exercises. Exercising beyond your capacity can strain your muscles and lead to injury. This channel offers information on health, fitness and nutrition. You should not rely on this information as a substitute for or substitute for professional medical advice, diagnosis or treatment. Any unsupervised fitness exercises like those in this video are done at your own risk. Consult a fitness professional for advice on exercise form. KarlashFit is not responsible for any injury or damage you suffer as a result of watching this video.

Articles You May Like

Home workouts for Muscle gain & Fat loss #homeworkout #bodyweightexercise #telugufitness #ytshorts
7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT- HOME WORKOUT TO LOSE INCHES #losebellyfatin1week
Do You Do This During Core Workouts? | 1 Mistake You Might Be Making
The Perfect Post Workout Meal
Best Pre, Intra and Post Workout Meal for Muscle Building | Yatinder Singh

Leave a Reply

Your email address will not be published. Required fields are marked *