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MORE “WEEK OF WORKOUTS” VIDEOS
at-home https://youtu.be/KQNKo7rqbwM
gym workouts https://youtu.be/VgKM0L65_xc
gym workouts https://youtu.be/ew9pNp4h3fI
THIS WEEK’S SPLIT
monday – peloton ride + legs (dumbbells only)
tuesday – full body (bodyweight)
wednesday – peloton arms + intervals ride
thursday – full body (bodyweight)
friday – upper body (dumbbells only)
saturday – outdoor run + yoga at-home
Be sure to share and tag me on Instagram (@sanfrankrisco) if you end up trying any of these workouts! Can’t wait to see you all put in work!!!
THANK YOU FOR WATCHING!
I love you all so much!
Subscribe for more videos! ♡
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FREQUENTLY ASKED QUESTIONS:
❏ What camera do I use? — Canon G7X Mark II
❏ What do I use to edit? — iMovie for videos, PicMonkey for thumbnails
❏ How old am I? — 22 (when this video was posted)
❏ What school do I go to? — San Jose State University (just graduated, class of 2020 baby!)
❏ What am I majoring in? — Business Marketing
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FOLLOW ME:
➫ Instagram: sanfrankrisco
➫ TikTok: sanfrankrisco
➫ Twitter: sanfrankrisco
➫ Snapchat: krissswashere
➫ Spotify: krissswashere
➫ Soundcloud: sanfrankrisco
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FTC: Thank you to Built Bar for partnering with me on this video! All opinions are 100% honest and my own.
FOR BUSINESS INQUIRIES:
Email: [email protected]