C L I C K F O R L I N K S
let’s be friends!
⊹ https://www.tiktok.com/@veggiekins
⊹ http://instagram.com/veggiekins
⊹ http://veggiekinsblog.com
⊹ https://www.pinterest.com/veggiekins/
⊹ [email protected]
links
⊹ the matcha i use → https://ippodotea.com/o?id=53fae8
⊹ main camera body → https://amzn.to/2UxpXLe
⊹ camera lens → https://amzn.to/2S4kz0q
⊹ vlog camera → https://amzn.to/2H3fE9R
⊹ tripod → https://amzn.to/383phRI
⊹ drone → https://amzn.to/2vzOB3f
discounts
⊹ Mate the Label → code VEGGIEKINS20
⊹ Hilma Natural Remedies – code VEGGIEKINS20 → https://www.hilma.co/
⊹ Ritual Vitamins – code REMY20 → https://ritual.com/REMY20
⊹ Rothy’s $20 off → https://share.rothys.com/x/TNW4xs
⊹ Mount Lai → code VEGGIEKINS
⊹ Zero Acre Culture Oil – code VEGGIEKINS → https://zeroacre.com/veggiekins
All music used in this video
http://share.epidemicsound.com/3rnvTz
What I Eat Pre + Post Workout Meals | Vegan & High Protein
Time Stamps
0:00 – 3:25 Intro
3:26 – 6:48 Pre-Workout Meal
6:49 – 6:57 Warm Up
6:58 – 7:43 Deadlifts
7:44 – 7:51 Hip Thrusts
7:52 – 8:12 Preacher Curls
8:13 – 8:24 Bench Press
8:25 – 8:36 DB Flies
8:37 – 9:04 Pushups
9:05 – 10:14 Post Workout Meal
10:15 – 11:02 Outro