Quick and Easy Fitness/ Workouts + Food Swaps!

Megan and Ciera show you some of their simple workout and eating tips!
Intro music: Tilt by K100
http://www.youtube.com/watch?v=z8DuqoYhZl8
Video Music: Beam by Eric Lam
http://www.youtube.com/watch?v=uhle2Ur1etU