For FULL-LENGTH beginner workout videos, sign up to my online at https://justinagustin.com
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
Exercise from the comfort of your own home with zero gym equipment!
I have low-impact options for beginners, workouts to strengthen your muscles, and improve mobility! Just press play and follow along with me.
Here’s a fun little holiday themed winter workout you can do from the comfort of your home ?❄️??
Have a Healthy Holiday!
With @kathleen_jd ?❤️
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