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This video shares the best Workout Routine to start Calisthenics for Beginners. It includes 3 full body calisthenics workouts that target every muscle group like; the chest, back, legs, core, and arms. It also includes several progressions to learn calisthenics skills such as the handstand, backlever, front lever, planche, and muscle-up. You can try this calisthenics workout plan for free in our calisthenics workout app. Good luck!
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