Workout Program Builder
Today, IFBB Pro and RYSE athlete, Santi Aragon, is taking you along on his leg day at Elev8tion Fitness to show you how to get big beefy quads. Full workout here:

=== SANTI’S LEG WORKOUT ===

Warm-Up / Hip Abductors, Hip Adductors & Leg Extensions
Exercise 1 / Reverse Squat Machine
Exercise 2 / Leg Press
Exercise 3 / Lunges
Exercise 4 / Single Leg Extensions
Exercise 5 / Standing Calf Raise

Santi uses RYSE supps:
https://www.muscleandstrength.com/store/brands/ryse

Follow Santi on IG:
https://www.instagram.com/ifbb_santi

Follow M&S:
Workouts: https://www.muscleandstrength.com/workouts
Instagram: https://www.instagram.com/muscleandstrength
Facebook: https://www.facebook.com/muscleandstrength
Twitter: https://twitter.com/Muscle_Strength
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Music:
Heist – Thorr
Ready Your Fire- Fillmore

#muscleandstrength #santiaragon #bodybuilding

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