Today, IFBB Pro and RYSE athlete, Santi Aragon, is taking you along on his leg day at Elev8tion Fitness to show you how to get big beefy quads. Full workout here:
=== SANTI’S LEG WORKOUT ===
Warm-Up / Hip Abductors, Hip Adductors & Leg Extensions
Exercise 1 / Reverse Squat Machine
Exercise 2 / Leg Press
Exercise 3 / Lunges
Exercise 4 / Single Leg Extensions
Exercise 5 / Standing Calf Raise
Santi uses RYSE supps:
https://www.muscleandstrength.com/store/brands/ryse
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https://www.instagram.com/ifbb_santi
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Music:
Heist – Thorr
Ready Your Fire- Fillmore
#muscleandstrength #santiaragon #bodybuilding