Description: Begin with a super fun marching warm-up to get your heart pumping with optional power bursts, and toning for the glutes and quads. At 10:07 grab your step bench for two fun step sections where Jenny will introduce more fun and creative foot and arm patterns. A quick cool down and stretch are included in the end.
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Buy Walk Across America Program Here: https://walkacrossamerica.fit/ (Use Code to Save 50% Off: SAVE50)
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Step Hero Beginner DVD (all 6 training exercises) available here: https://amzn.to/3aHqjV0
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Jenny is an ACE certified Health Coach, Group Fitness Instructor, a registered Yoga Alliance 200-Hour Teacher, a Grief Educator, and is currently working on her master’s degree to become a Marriage and Family Therapist.
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