Total Body Workout Routine (Follow Along at Home!) ? #shorts

Follow along with this total body workout routine at home or at the gym. This full body workout is great for developing strength as well as building muscle. You’ll need a set of dumbbells for this workout and a little bit of space. Subscribe and be sure to check out my channel for over 150+ free workout videos.

E X E R C I S E S
1 – Deadbug Chest Press
2 – Front Raise
3 – Narrow Shoulder Press
4 – Hammer Curls
5 – French Press
6 – Neutral Rows
7 – Suitcase Squat
8 – Romanian Deadlift
9 – Leg Tuck Crunch
10 – Russian Twists

***A F F I L I A T E L I N K S***
Exercise Mat: https: https://gorillamats.com?aff=104
10% Discount Code for Gorilla Mats – maxxstewartfitness
Living Fit (Fitness Equipment + Workout Programs): https://www.living.fit/?rfsn=6825810.01f9aa
Adjustable Dumbbell Set: https://amzn.to/3ABfp0k
My Amazon Picks: https://www.amazon.com/shop/maxxstewartfitness

L I K E if you want to see more free home workout videos
C O M M E N T to let me know other workout videos you want to see
S U B S C R I B E to never miss a workout
S H A R E with a friend to hold each other accountable
F O L L O W me on IG – https://www.instagram.com/maxxstewartfitness/

D I S C L A I M E R
It is important you consult your physician before starting any exercise or workout program. This is my own personal workout and is for entertainment purposes only. It may not be suited for you. By engaging in this workout or exercise program, you agree that you do so voluntarily and at your own risk.

THANK YOU so much for watching, I am so grateful for this great YouTube community!

#shorts #totalbodyworkout #athomeworkout