Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn We’re back at Xceleration Fitness with a quick cardio and strength workout you can do at home. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 35 Min UPPER BODY DUMBBELL WORKOUT at Home | Chest & Back Focused | Day 24 -PULSE | Aryana Active 9 High-Impact Sports Bras That Guarantee Full Support For Every Workout Quick Build Workout (( Dumbbells)) High intensity muscle Builder. Mike Mentzer: “Less is More” 5 Exercises For A Full Body Workout At Home (No Equipment)