Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn We’re back at Xceleration Fitness with a quick cardio and strength workout you can do at home. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Para and Able-Bodied Track Competitions Have Always Been Held Apart — Until Now I Tried Dopamine Dressing at the Gym and It Changed My Approach to Working Out Day #6: Home Workout for Weight Loss – 7 days challenge How To – Adding Programming in CoachLogik Serena Williams Wore the Nike 24.7 Line at the Super Bowl — So We Tried It