Workout Program Builder
The best core exercises around to get a flatter stomach, stronger abs, butt strengthening and shaping and leg shaping as well. These several exercises – although targeted for beginners are also a reminder for advanced workouts as well.

Enjoy the great music as well as you work out.

As always before beginning any exercise routine consult with a doctor or physician

Great Core Exercises also legs and butt – Beginner Builder Fitness Routine

beginner builder vid 3 jun 21

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