Quick Fitness Workout
Quad City fitness expert and personal trainer, Beth Davis, demonstrates how you can do an AMRAP (As Many Reps As Possible) workout outdoors

Articles You May Like

Best Teas For Anxiety, According to an Expert
Everything You’ve Ever Wanted to Know About Rugby
5 Best Home Workouts for Beginners
Fitness Professionals Deal With Body Dysmorphia, Too. Here’s How They Heal.
My First Contortion Class Was Humbling — Here’s What It Taught Me

Leave a Reply

Your email address will not be published. Required fields are marked *