Join me for this 10 Minute Leg Workout and tone your legs and thighs at home with this easy-to-follow standing leg and thigh routine. No equipment is needed and these workouts will slim and sculpt your thighs. The workout includes your warm-up, workout and cool down.
This workout is low impact, all standing, and apartment-friendly! It’s quiet and can be performed in small spaces. You can use this workout to burn calories and tone your muscles using absolutely no equipment!
This workout is low impact, all standing, and apartment-friendly! It’s quiet and can be performed in small spaces. You can use this workout to burn calories and tone your muscles using absolutely no equipment!
– ALL STANDING
– NO JUMPING
– NO EQUIPMENT
– APARTMENT FRIENDLY
– FUNCTIONAL MOVEMENT
– MOBILITY
– BALANCE
– TONING
– STRENGTH
Here are a few playlists you might find useful:
MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS
MY AB AND WAIST TONING WORKOUTS
MY ARM TONING WORKOUTS
MY LEG TONING WORKOUTS
MY 7 DAY CHALLENGES
My LOSE BELLY FAT WORKOUTS
MY 30 DAY GET SHREDDED PLAYLIST
#thighworkout #athomethightoning #athomeworkout #lucywyndhamread