Quick Fitness Workout Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Quad City fitness expert and personal trainer, Beth Davis, demonstrates Tabata training that you can do outdoors. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like 6 BEST DUMBBELL ARMS EXERCISES 💥3D Shoulder Workout💥 There are only two options: make progress or make excuses. Choice is yours! Ronnie Coleman only trains for 45 minutes… Bodyweight Training Will Only Build This Amount Of Muscle.. Don’t Skip These 3 Biceps Exercises