#Shorts #Workout
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things not to do before a workout:
– intense cardio before a workout.
– eating a big meal before a workout.
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WATCH MORE REGGIEBFITNESS:
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➢ How To Get 6 Pack Abs: https://www.youtube.com/playlist?list=PLf_El6DHXs-Vj5yX9hmBSHmZrQC8dRJvB
➢ Fat Burning Workouts: https://www.youtube.com/playlist?list=PLf_El6DHXs-VBfNUSXSH-dGe4FgeeKXtB
➢ Building A Solid Chest: https://www.youtube.com/playlist?list=PLf_El6DHXs-XFUJXDAuXlvi1g8C42k_Wz
➢ Biceps Workouts: https://www.youtube.com/playlist?list=PLf_El6DHXs-UvwWwYGhY0SiczLGUDFr6k
➢ The Boxing Tip Series: https://www.youtube.com/playlist?list=PLf_El6DHXs-XZS4ovuXji98UtGo01OqMW
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What’s up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on YouTube.
My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.
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Stop Doing This Before A Workout! #shorts