Workout Program Builder Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn http://www.winnipegpersonaltrainer.net Winnipeg Personal Trainer Blaine Podaima teaches how to properly read a workout program. Share on Facebook Share on Twitter Share on Pinterest Share on LinkedIn Articles You May Like Ultimate Shoulder Workout: Only Dumbbells Needed for Massive Gains! Full body workout at home ✅ Top 10 Best FULL BODY Kettlebell Workout to Hit Every Muscle 3 Day Workout Plan 🏋️♂️📋Save and comment “Split” for the Free Copy of the plan 🤝 #homeworkout 20 MIN AT HOME UPPER BODY WORKOUT FOR BEGINNER’S – Dumbbells Required!