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A mini cut done properly is the most effective way to maintain leanness throughout the year, without having to do extremely long, draining and unenjoyable cutting seasons.
This video goes over how I’ve set up my nutrition, training, supplementation, and cardio for the most effective mini cut possible over a 4 week period.
If you have any questions on this topic, or anything else fitness related, please drop them in the comments and I’ll make sure to get back to you.
Alternatively, email me on: [email protected]
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