Home Workout
A 15 minute at home butt/bum/glute workout that is intense! No equipment needed for this home workout!
#fitness #homeworkout #workout

?? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

Articles You May Like

Shoulder Pain Relief – Easy Exercise
weekend MEAL PREP with me, easy and healthy (love to do this on weekends)
Hamstring workout ZERO equipment #shorts
The Most Useless Arm Exercise Ever (Weightless Curls)
Home workout routine for busy people !! 💪💪💪

Leave a Reply

Your email address will not be published. Required fields are marked *