Welcome to this high intensity, 30 minute, full body workout! No equipment and no repeats. Get ready to sweat!
This workout is:
HIGH INTENSITY
FAT BURNING
QUICK & EFFECTIVE
SWEATY & INTENSE
NO EQUIPMENT & NO REPEATS
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! ??
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@olisjostrom
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