Workout Program Builder
Don’t just sweat for nothing! Workout smart with me!
I created this “Strength Builder” program for my private students who wanted to loose weight, build the flexibility and get stronger physically and mentally.

Because 1 hour yoga is hard for new students who don’t have the enough stamina, I combined drills, yoga and cardio and it worked great!!

Try this 12min drills for core & hip stability and mobility.
If you want to learn more, visit:
https://www.breathe-in-yoga.com/strength-builder

We have 40% off launching event going on now!
Price will go up to $100 in 1 week.
Join now!

#smartexercise #yogacore #applehips #sixpack

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Rate the back please ❗☠️💪 #shorts #fitness #home workout
a week of workouts here in seoul, south korea 🩵 following a plan from my grow with anna fitness app

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