Home Workout
Sa video na ito share ko sa inyo ang 6 movement patters and kung paano kayo makagawa ng sariling workout niyo.

BOOTY BANDS: https://bootybands.ph/products/coach-jacob-alava-exclusive-bundles

FOLLOW ME ON INSTAGRAM: https://www.instagram.com/jacob.alava/
FOLLOW ME ON TIK TOK: https://www.tiktok.com/@jacobalavafitness?lang=en
————————————-

FLEXICLICK DUMBBELLS FROM BERT’S GYM ESSENTIALS:
https://www.instagram.com/bertsgymessentials/
https://www.facebook.com/BertsGymPH

ATHLENE NUTRITION ISOLATE: https://t.productlink.io/e41ydk, https://t.productlink.io/e41ydj, https://t.productlink.io/e41ydi, https://t.productlink.io/e41yd2

ATHLENE NUTRITION WHEY: https://t.productlink.io/e41yd3, https://t.productlink.io/e41ydl, https://t.productlink.io/e41ydm

ATHLENE NUTRITION LEAN MASS GAINER: https://t.productlink.io/e042uk9, https://t.productlink.io/e042uk8

ATHLENE CREATINE: https://t.productlink.io/e41yd5

ATHLENE BCAAS: https://t.productlink.io/e41ydh

BOOTYBANDSPH: https://bootybands.ph/products/coach-jacob-alava-exclusive-bundles

PRIVATE FB GROUP: https://www.facebook.com/groups/jacobalavafitnessprivategroup/

Articles You May Like

Amazon’s Top-Rated Workout Equipment, From Weights to Folding Treadmills
The Best Full-Body Workout for Mass (machines only!)
Zwift Workout: Gran Fondo Training Plan: Week 1, Workout 2 – Introductory Intervals
Ep #2: A week in my life as a 40-year-old female body-builder
How I Grew my Arms to 20+ Inches #armworkout

Leave a Reply

Your email address will not be published. Required fields are marked *