These are three breakfast/pre-workout meals that I use before training. The difference in each meal is dependent on the amount of energy I need for the workout on that given day. Try any of these meals and let me know how they work for you!
#MuscleChef #MealPrep #FoodVlogger #HealthyFood #Chef #Kitchen
Subscribe, Like & Comment for feedback
My other sites ??
Instagram: @jbailey_justdoit
TikTok:@jbailey_justdoit
Training App: https://joshbaileyapp.com
Website: https://www.truevinefit.com
Supplements: https://1stphorm.com/jbailey
Gymwear: https://gym.sh/JoshBailey
SHOW LESS