Daniel Craig JAMES BOND WORKOUT

Incline Bench Press – 4 Sets x 10 Reps
Pull-Ups – 4 Sets x 10 Reps
Inverted Rows Supersetted with Incline Push-Ups – 4 Sets x 10 Reps
Incline Flys – 4 Sets x 10 Reps
Straight Arm Pulldowns – 4 Sets x 10 Reps

Daniel Craig really emphasizes his upper pecs throughout this workout which really makes sense as it’s a smaller muscle group and easy to ignore. Something you definitely DON’T want to ignore when doing shirtless beach scenes. So if you ever find yourself cast as the 007 super spy, well, now you know which exercises to work on to get yourself into James Bond fitness shape. Good luck.