https://teambodyproject.com
This 25 minute low impact ‘beginner’ cardio workout is ideal for people who haven’t exercised for a while, but is also great for experienced exercisers who want to move their body without pressure on joints or overexertion.
If you enjoy the workout come and visit us at https://teambodyproject.com or join the conversation at:
http://www.facebook.com/bodyprojectsocial
http://www.twitter.com/teambodyproject.com