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FIND MY FAVORITE BABY ITEMS HERE: http://bit.ly/Favs4Baby
FIND MY FAVORITE PREGNANCY ITEMS HERE: http://bit.ly/pregnancyfavs
FIND MY FAVORITE POSTPARTUM ITEMS HERE: http://bit.ly/postpartumfavs
CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND MY FAVORITE BABY ITEMS HERE: http://bit.ly/Favs4Baby
FIND MY FAVORITE PREGNANCY ITEMS HERE: http://bit.ly/pregnancyfavs
FIND MY FAVORITE POSTPARTUM ITEMS HERE: http://bit.ly/postpartumfavs
CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/
This 18 Minute workout features gentle exercises you can safely do with your baby and works the whole body. Options for all fitness levels and options for babies of all ages. Take your time and if something doesn’t feel good for you, take a break, or put the baby in a safe place and continue the workout on your own.
As always, please make sure you have been cleared by your doctor for exercise before you begin this or any other workout.