Home Workout To Increase Vertical Jump! (Dunk a Basketball Without Weights)

Home Workout To Increase Vertical Jump! (Dunk a Basketball Without Weights) // If you’re looking for a workout to increase vertical jump at home or how to increase your vertical without weights, in this video I show you how to increase vertical jump at home by giving you a home vertical jump workout to jump higher and dunk a basketball. This home workout to increase vertical is part of my home vertical jump program that gives you four phases of vertical jump training without weights and workouts to increase vertical jump without weights. You can use this workout to increase vertical at home, jump higher, and finally get your first dunk!

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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

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