Feel the Full-Body Burn With This 15-Minute Toning Routine | POPSUGAR FITNESS

Get into this beginner full-body routine full of moves that will tone your whole body. Join fitness trainer Jake DuPree as they lead you through moves like knee lifts, pliés, and a mat Pilates section that will make you sweat while keeping it cute! This workout is so fun, you’ll forget you’re even working out — plus, you’ll learn some basic positions in ballet along the way. All you need is a mat to get you through this quick and effective routine.

Find more from DuPree:
Instagram: https://www.instagram.com/jakedupree/

DuPree’s outfit: Lululemon

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