HOME DUMBBELL WORKOUT – Full Body 3 Days a Week Routine

25% off OUR BOOKS: DUMBBELL ONLY 12 WEEK PLAN: http://bit.ly/dumbbellplan
Buff Dudes Bodyweight BOOK: http://bit.ly/bodyweightbook
Buff Dudes Bodyweight .PDF: http://bit.ly/bodyweightpdf

Our Entire Dumbbell Only Workout Routine: https://www.youtube.com/playlist?list=PLTf-ZXYjmIgYFBDAWnIxKCE3IJVBezqYx

#buffdudes #homeworkout

Our video gear and workout equipment: http://amazon.com/shop/buffdudes

Website: http://www.buffdudes.us
Instagram: http://instagram.com/buffdudes
Facebook: http://www.facebook.com/buffdudes
Twitter: http://twitter.com/buffdudes

BUFF DUDES / Workout / Best HOME DUMBBELL WORKOUT – Full Body 3 Day Split – Hit Every Muscle Group