Home Workout
A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! No jumping, no noise!
#HomeWorkout #MadFit #NoJumping
?? DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): https://bit.ly/3zywpCu

??THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

Articles You May Like

BEST at home workouts for moms (growwithjo)
These are the ONLY exercises you need to target your BACK 🫡
3 Moves to Build Bigger Biceps, even in a Polo Shirt #workout #fitness #shorts #gymmotivation
Day 3/90. No gym No excuse #homeworkout
5-Min Chest Workout at Home (No Equipment!) | Get Bigger Pecs Fast

Leave a Reply

Your email address will not be published. Required fields are marked *