Gabe Snow
Gabe’s Philosophy: “Do it light and do it right.” He believes in allowing the brain to lead the body, that training with form first allows your body to adapt not just properly, but more efficiently.
Gabe Snow is a NYC based elite personal trainer. Gabe is a former collegiate-athlete (D2 football @bloomsburg University). Gabe is also a 4X nationally qualified NPC competitor (men’s physique+classic physique). Gabe is a performance nutrition coach and focuses on new ways to gain strength, speed, and durability through movement that supports control, stability, and pliability.
Earned degree in psychology with an emphasis on neurochemistry ; he is deeply embedded in the evolution of the human mind and our ability to communicate our emotions to one another. Psychology and mental health is as much of a passion of mine as fitness
Whey Protein Isolate
Add to 1 cup of cooked oatmeal. Perfect fuel for the day. Protein in the AM helps curb hunger; eating complex carbs with protein is the goal for me.
Pre-Workout
Nitric oxide + hydration to increase quality of muscle contractions and mental focus
L-Carnitine
Oxidize stored body fat as energy source; helps add energy to my workouts and increase the sweat
BCAA’s
To ensure I don’t go catabolic after a long workout + to give me some flavor with my post-workout meal
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