App Links
1. Nike Training Club – Free version & paid version (for full programs)
https://www.nike.com/ntc-app
2. MyFitnessPal – Free (I wouldn’t pay for the premium personally)
https://www.myfitnesspal.com/
3. SworkIt – Free version (sufficient!) & paid (for more exercises and body parts)
4. Auto Sleep/Sleep Watch – Sleep Watch (free + paid) & AutoSleep (paid)
http://autosleep.tantsissa.com/ & https://www.sleepwatchapp.com/
COMMENT BELOW: What other health and fitness apps do you know of?
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