Home Workout
[Sponsored by Under Armour] Challenge your body while you build strength and stamina. During this 30-minute workout, certified trainer Charlee Atkins will lead you through a series of exercises to work your body without any equipment. Expect exercises like inchworms, plank walks, and split squats. Press play, and get ready to fire up your muscles!

Charlee’s Under Armour outfit:
Crossback Mid Print Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-armour-mid-crossback-printed-sports-bra/1361042.html?cid=DA_DG_US_927_8HJKBVQQLC

HG Armour Print 7/8 Leggings: https://www.underarmour.com/en-us/p/bottoms/womens-heatgear-armour-no-slip-waistband-printed-ankle-leggings/1365338.html?cid=DA_DG_US_928_GDACLVOX4I

Charged Aurora Shoes: https://www.underarmour.com/en-us/p/training/womens-ua-charged-aurora-training-shoes/3022619.html?cid=DA_DG_US_929_NLU6IYPNSH

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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