Here are the free PDF downloads for month 2 of the Grind Style Calisthenics Workout Program:
GSC workout bible: https://cutt.ly/4OOMqUr
GSC Workout Log: https://cutt.ly/8OONXYQ
GSC Video Master List: https://cutt.ly/4OONJjF
Equipment resources:
NOSSK suspension equipment: http://bit.ly/33nlhKq
Worldfit Isometric equipment: https://bit.ly/3mJfbvS
Duonamic doorway pull-up handles & rings: https://bit.ly/3j5gd3D
(Promo code “Grindstyle” for 10% off)
Grind style Calisthenics Book on Amazon: https://amzn.to/32TQhQh
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. These links help support the Red Delta Project at no extra cost to you.