Best 3 TRX Exercises for Arms (Biceps) and How to do Them Effectively – Suspension Training

In this video, we’ll look at TOP 3 TRX exercises for arms (Biceps) and the SUPER EFFECTIVE techniques that make all the difference. Make sure to follow these technique principles for how to do the TRX arms exercises correctly with your Suspension Training. TIMESTAMPS:

00:00 Intro
00:23 What these 3 TRX exercises will do
00:48 Effective technique TRX Bicep Curls
02:37 Effective technique TRX Hammer Curls
04:18 Effective technique TRX Reverse Grip Curls

Do you want the ability to transform your body anywhere? So did I.

That’s why I developed the TRX (& resistance band) Fitness Freedom Programs so you can too…

▹ TRX BEGINNER TOTAL BODY TRANSFORMATION PROGRAM
https://trxtraveller.com/product/trx-total-body-transformation-program/

▹ TRX BEACH BODY PROGRAM
https://trxtraveller.com/product/trx-beach-body-program/

▹ ULTIMATE TRX PHYSIQUE SCULPTOR PROGRAM
https://trxtraveller.com/product/ultimate-trx-physique-sculpting-program/

▹ TRX MUSCLE BUILDER PROGRAM
https://trxtraveller.com/product/trx-muscle-builder/

▹ TRX CORE DEVELOPER PROGRAM
https://trxtraveller.com/product/trx-core-developer/

▹ TRX BOOTY BUILDER PROGRAM
https://trxtraveller.com/product/trx-booty-builder/

▹ TRX ARMS SCULPTOR PROGRAM
https://trxtraveller.com/product/trx-arms-sculptor/

And Resistance Band Fitness Freedom Programs:

▹ RESISTANCE BAND MUSCLE PUMP PROGRAM
https://trxtraveller.com/product/band-muscle-pump/

▹ RESISTANCE BAND MUSCLE BUILDER PROGRAM
https://trxtraveller.com/product/resistance-band-muscle-builder-program/

This video will explain and walk you through the programs:
‣ https://www.youtube.com/watch?v=J75nmrHTUXU&t=2s

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▹ JOIN THE TRX FITNESS FREEDOM FACEBOOK SUPPORT GROUP & COMMUNITY ‣ https://www.facebook.com/groups/TRXFitnessFreedom

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Find me and gain TRX Fitness Freedom across…

▹ INSTAGRAM ‣ https://www.instagram.com/trxtraveller/
▹ YOUTUBE ‣ https://www.youtube.com/trxtraveller
▹ FACEBOOK ‣ https://www.facebook.com/trxtraveller
▹ PINTEREST ‣ https://ar.pinterest.com/trxtraveller/

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I used to have an unhealthy psychological reliance on gyms, believing I had to be close to one or in one at all times to achieve my fitness goals. It was limiting and confining.

Now, 4+ years later having TRX’d across 32 countries I feel in the best shape of my life after discovering the HUGE fitness possibilities achievable anywhere with a TRX.

It’s my mission and passion to help people gain fitness freedom and achieve their fitness goals absolutely anywhere using a TRX.

Adam, TRX Traveller
https://trxtraveller.com

P.s

▹ TRX’ing on:
The Tygermat for grip and to record standing level (https://tygermat.com/discount/trxtraveller1) Use code TRXTRAVELLER1 for 10% OFF

▹ TRX’ing with:
The TRX GO: https://amzn.to/3anxe58