Tap in with us for a fun 30 Minute FULL BODY Cardio-HIIT workout! This workout will get your heart rate up with a mixture of high intensity strength, cardio, and plyometric movements. Some of the exercises may be a bit too advanced, so Toya has you covered with modifications. Be sure to comment below to ket us know how you did! ?
Subscribe To Our Juice and Toya App
https://www.juiceandtoya.app
Check Out a Tour of The Juice & Toya App:
Just In Case You Need Equipment Or Merch:
www.onebodyla.com/shop
Join Our Facebook Community:
https://www.facebook.com/groups/juice…
Follow Us on Instagram/Tik Tok For More Content:
Juice: @juicetontx
Toya: @toyacherrelle
OBLA: @onebodyla
TikTok: @juiceandtoya
#JuiceandToya #CardioWorkout