Intermediate Calisthenics Workout Routine / Home Workout with Optional No Equipment – Lucy Lismore

Train With Me:
▪️ Online Personal Training: https://www.lucylismorefitness.com/online-coaching
▪️ Bodyweight Beginner E-Book: https://www.lucylismorefitness.com/about

Connect with me:
▪️ https://www.lucylismorefitness.com
▪️ https://www.instagram.com/lucy.lismore.fitness
▪️ [email protected]

My Workout Equipment
▪️Bulldog Gear Website: https://bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off