Quick Fitness Workout
[Sponsored by Under Armour] Join Charlee Atkins for an advanced HIIT workout that will take your cardio to the next level! This challenging routine will move through high-intensity intervals of lunges and jumping jacks, plus a round of core activation that you are definitely going to feel the next day. You’ll end with a calming cooldown that will feel amazing after all that heart-pumping cardio!

Shop Charlee’s Under Armour outfit below:
UA Infinity Mid Rib Sports Bra
https://www.underarmour.com/en-us/p/sports_bras/womens_ua_infinity_mid_rib_sports_bra/1365772.html?dwvar_1365772_color=404&start=0
UA Meridian Rib Waistband Ankle Leggings
https://www.underarmour.com/en-us/p/bottoms/womens_ua_meridian_rib_waistband_ankle_leggings/1365801.html?dwvar_1365801_color=404
HOVR Rise 3 Training Shoes
https://www.underarmour.com/en-us/p/training/womens_ua_hovr_rise_3_training_shoes/3024274.html?dwvar_3024274_color=100

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. POPSUGAR has affiliate and advertising partnerships so we get revenue from sharing this content and from your purchase.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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