Workout Program Builder
This is my full week of workouts! I am focusing on growing my glutes so I do an upper-lower split. I am currently following a booty-building program that I made for myself and has added about 3 inches to my glutes so far.

I appreciate you for watching!

Next time I film my workouts I won’t film in 4K (zoomed in) so that you can see what I’m doing better.

I make videos weekly about growing bigger glutes and plant-based bodybuilding.
I’m currently filming vlogs focused on my own booty growth journey and other glute growth videos.

For more content:
Instagram: Bailey.Shafer
https://www.instagram.com/bailey.shafer/
TikTok: Bailey.Shafer5
https://www.tiktok.com/@bailey.shafer5
Patreon: Bailey Shafer
https://www.patreon.com/Baileyshafer

Professional contact: [email protected]

For personalized one on one coaching apply on my website:
https://theveganbootybuilder.com

DISCLAIMER:
As with all exercise programs, when using my youtube videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program or changing your diet. By performing any fitness exercises, you are performing them at your own risk. Bailey Shafer will not be responsible or liable for any injury or harm you sustain as a result of this online fitness video, or information shared in this video. This includes emails, videos, and text. Thank you for your understanding.

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