Workout Program Builder
Join Chris Heria as he shows you a Complete 10 Min Shoulder Workout You Can Do From Home. Learn How to Effectively build your shoulders with No Equipment and without weights.

Get the Music in the video made by Chris Heria:

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it’s all IN HERE
https://WWW.THENX.COM

Articles You May Like

PODCAST | HEALTH AND FITNESS | CELEBRITIES | SHIVAM LAVANIA | BODYBUILDING @shivamlavaniaa 
Full body workout at home ✅
gym Body builder video Six pack workout …#workout #viralreels #bodybuilder 💪🥶💯
The Perfect Workout Schedule: How Often Should You Train Each Muscle Group?
gym Body builder video Six pack workout …#workout #viralreels #bodybuilder 💪🥶💯

Leave a Reply

Your email address will not be published. Required fields are marked *