Fitness

If you’re looking for new workouts to do this week, we’ve got you covered. We have three brand new routines dropping on our Instagram Live, with no equipment required to work up a major sweat. Check out the full schedule below and we’ll see you there! (PS: catch up with our previous live workouts for more routines.)

  • 30-Minute Advanced Cardio Boxing With Leila Leilani: Monday, Nov. 1, at 9 a.m. PT/12 p.m. ET (optional equipment: light dumbbells)
  • 30-Minute Bodyweight Bootcamp With Lacey Stone: Wednesday, Nov. 3, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout: Thursday, Nov. 4, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

Articles You May Like

Fabletics Cofounder Ginger Ressler Shares Her 10 Favorite Wellness Products
9 High-Impact Sports Bras That Guarantee Full Support For Every Workout
Triceps workout || Triceps Exercise ||Triceps workout Home #motivation #tricepsworkout #homeworkout
You’re INVITED to a Body-Type Exercise Routine Builder Webinar | Dec 18/2024
TIK TOK MONETIZATION BRAND BUILDER BOOT CAMP: BUILD YOU BRAND WITH JUST THE PHONE IN YOUR HAND

Leave a Reply

Your email address will not be published. Required fields are marked *