10 MINUTE HOME WORKOUT UPPER BODY ? | No Equipment Home Workout

The gym is closed and we are stuck at home! So why not try our 10 minute upper body home workout, no equipment necessary, it works your entire upper body and it’s only 10 minutes!

Workout with Daniel Ventura as he takes us through the 10 upper body exercises with 45 seconds on 15 seconds off, what are you waiting for!

Start the video and complete these 10 exercises, then comment below!

1. Biceps
2. Barre Press Up
3. Lat Pull-Down
4. Incline Shoulders
5. Around The World Back Fly
6. Tricep Dips
7. Barre Lateral Raise
8. Bent Over Barre Back Fly
9. Around The World Press Up

#athomeworkout #10minuteworkout #workout

Dan Ventura:
https://danielventurafitness.com

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