Full body workout for beginners at home. Low impact exercises to lose weight and tone your body fast. 20 minute bodyweight workout to burn fat and get in shape.
⦿ Calorie Burn: 100 – 210
⦿ Frequency: do the workout 5 times a week
? – Lumowell Android Fitness Apps:
https://play.google.com/store/apps/dev?id=6312383737768576194
? – Lumowell iOS Fitness Apps:
https://itunes.apple.com/us/developer/ego360/id885852698
❤ – SUBSCRIBE for more videos:
https://www.youtube.com/c/Lumowell?sub_confirmation=1
? – Lumowell T-Shirts:
http://shop.spreadshirt.com/lumowell/
? – Facebook:
https://www.facebook.com/Lumowell
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W767