Grab a pair of lightweight dumbbells and get going with this 4 – Week Dumbbell Shred Workout Program. ‘Vegeta’ is great for building muscle and burning fat for a shredded physique.
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4-WEEK SCHEDULE: https://themidasmvmt.com/4-week-dumbbell-workout-program
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Say hello on Instagram – @tmm.midas
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FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF
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Buy Adjustable Dumbbell Set – https://geni.us/AdjustableDumbbells
Home Workout Equipment – https://kit.co/Midas/home-workout-gear
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Whey Protein Isolate (Less Sugar/Fats/Carbs – Pure Protein Source) – https://geni.us/WheyProteinIsolate
Whey Protein Concentrate (More Sugar/Fats/Carbs) – https://geni.us/WheyProteinConcentrate
Creatine Monohydrate – https://geni.us/CreatineMonohydrate
Pre-Workout – https://geni.us/PreWorkout
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#4weekprogram #dumbbell
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DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.
.
4-WEEK SCHEDULE: https://themidasmvmt.com/4-week-dumbbell-workout-program
.
Say hello on Instagram – @tmm.midas
.
FREE Workout Programs & Meal Guides: https://bit.ly/3heQDuF
.
Buy Adjustable Dumbbell Set – https://geni.us/AdjustableDumbbells
Home Workout Equipment – https://kit.co/Midas/home-workout-gear
.
Whey Protein Isolate (Less Sugar/Fats/Carbs – Pure Protein Source) – https://geni.us/WheyProteinIsolate
Whey Protein Concentrate (More Sugar/Fats/Carbs) – https://geni.us/WheyProteinConcentrate
Creatine Monohydrate – https://geni.us/CreatineMonohydrate
Pre-Workout – https://geni.us/PreWorkout
.
Try Amazon Prime for 30 days FREE
https://geni.us/TryPrime30
.
Feeling generous? Donate here – https://bit.ly/M2WZ2YfW. ??
.
Tech Channel – https://www.youtube.com/c/MIDASTECH
Shop My Merch – https://bit.ly/2Yu4JSs
Shop My Digital Product – https://bit.ly/3BVG1sS
Everything I use to SHOOT videos! – https://kit.co/Midas/youtube-video-kit
.
If you’re a fellow creator, try this FREE YouTube Growth and Management Tool (TubeBuddy) – https://www.tubebuddy.com/themidasmvmt
.
#4weekprogram #dumbbell
.
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thanks for the support so I can continue to bring you good content.