Fitness Workout for Women
10 Minute Chair Workout For Weight Loss | Women Over 50! Lose weight with this chair routine that provides a full body workout. It is a low impact cardio, HIIT workout that is all about getting the best results in the shortest time. It only takes 10 minutes, but will get your heart pumping and help you burn fat fast! The ideal at-home indoor workout, all you need is a chair.
This fabulous50s chair workout is beginner friendly and suitable for seniors and anyone who is looking to lose weight and get fit!
Stay strong and fabulous xx

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30 MINUTE FULL BODY WORKOUT FOR BEGINNERS

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CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS

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MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50

? LIVE YOUNGER LONGER AND SUBSCRIBE: https://www.youtube.com/c/fabulous50s/?sub_confirmation=1

? 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!

?‍♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! https://www.youtube.com/watch?v=DhwJaDkgFkk&ab_channel=fabulous50s

?‍♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: https://www.youtube.com/watch?v=sSbVUcxvQpo&t=15s&ab_channel=fabulous50s

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.

? JOIN THE 14 DAY CHALLENGE:https://www.youtube.com/watch?v=8sUFKRzP9Uc&ab_channel=fabulous50s

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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Fabulous50s WEBSITE:
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THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.

I source all my music from Epidemic Sound. If you love a song from their selection and would like me to include in a workout, please let me know 🙂

https://www.epidemicsound.com/referral/w2id0e/

Please tune in for new videos every week!
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Po Box 6092 Park Beach Plaza Coffs Harbour Australia 2450

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***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx
#fabulous50s #ChairWorkout #WeightLossWorkout

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