Workout with 5 Pound Weights – Home Workout with Dumbbells

WORKOUT WITH 5 POUND WEIGHTS – HOME WORKOUT WITH DUMBBELLS ⭐️ This workout with 5 pound weights is designed for anyone who wants a simple and effective way to build muscle, burn calories and lose weight! This home workout with dumbbells uses combination moves in order to work all muscle groups in a 10 minute workout. ⭐️ Get access to Jessica’s entire workout and healthy recipe library ??http://www.jessicavalantpilates.com/unlimited.

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.